Cadabams Hospitals blog

How to Talk to Your Teens About Healthy Relationships or Teenage Relationships Problems

A nightmare for every parent! Yes raising teens, is the toughest period of parenthood. When your daughter/son hit 13 years, it is the time when hormones rage, romantic feelings develop, and, your teen would be entering the dating world. Many parents...

Best Mental Health Apps For iPhone & Android

Apps have taken over our lives, from hourly reminders to drink water to commuting to even ordering food. But now apps have even delved into areas of mental health. You will find a hundred apps on mental health but most of these apps are designed by...

Men’s Mental Health Matters Too

The spotlight has always been on the women. We have spoken enough about women harassment, empowerment, gender equality and etc. However, there is little that has been spoken about Men’s Mental Health. As a society, we have put efforts into bringing...

Insomnia

Sleep Disorders in Adults

Did you know that having trouble sleeping can be a sleep disorder? Yes you read that right! Do you or your loved one have difficulty to stay asleep or fall asleep through the night? Do you feel sleepy during the day or feeling tired while you wake...

Insomnia

Insomnia Treatments

Are you aware of planning your diet? It might sound creepy but the truth is diet plays a vital role in your sleep, if you are closing the day with an imbalanced diet it might result in Insomnia gradually. It is suggested by the researchers that you...

Insomnia

Causes of Insomnia

A survey conducted by the National Sleep Foundation in 2002 revealed that 35% of the adults complained that they often feel sleeplessness or walk during sleep or wake up frequently at night times. Accordingly, it was also found that 63% of the women...

Insomnia Symptoms

Mr. Varun, a streaky smart guy who balances his job and personal responsibilities in the right proportion. For each and every trainee in his company, he is a role model. However, in the last few months Mr.Varun has been experiencing difficulty in...

Anger Management

Anger Management Tips

Are there times in your life wherein you just see someone and they just get into your nerves? Or are there certain places where you just enter and start feeling negative and frustrated? If these are occurring too frequent to you then you might want...