Cadabams Hospitals blog

How to Stop Worrying?

The answer is – you can’t. There, how many people will say that? The point is that everybody worries – yes, no one is immune. Do you know, we’ve heard that even someone as famous as Brad Pitt is prone to a furrowed brow now...

Emotional Exhaustion Signs to See in Yourself

Stress is a normal part of life people don’t always recognize about, but knowing when you need a break is crucial in life. You don’t get along very far in life without getting that it’s full of ups and downs. At one point you may...

How to Stop dwelling on the Past mistakes?

The key is to use the past to live a better present and not be ruled by it. Past learnings and pleasant memories only enhance the present. What needs to be forgotten and let go are those past events that hold you back. The past should be best used...

dealing with anxiety

How to Deal with Anxiety

Sometimes you just cannot get the worry out of your head, you tried to solve it but it just doesn’t seem to go away. Sometimes worry hits the best of us, we’ve all been there. So how can you beat back anxiety and learn to deal with it? Here are some...

Dealing Anxiety

How to Control Anxiety?

How to control anxiety?- According to WHO, 3.6% of the population which is approximately 264 million people undergo anxiety issue. Anxiety became one of the most annoying emotional and behavioral problems among human beings. To provoke an awareness...

stress in women

Stress in Women

Why Stress Hits Working Women Harder? Due to the materialistic life and modern technologies in today’s world, ‘Stress’ has become one of the universal phenomena for all genders with respect to their level of significance. But women have...