Cadabams Hospitals blog

How to get rid of anxiety disorder

Getting anxious more often? As per the survey conducted by the National Mental Health and Neuro Sciences (NIMHANS): 3.1 per cent of the population in India suffers from anxiety disorder. It’s pretty normal if a person gets occasionally nervous, what...

Anxiety Attack Symptoms -Do you have them?

All of us suffer from mild anxiety attacks at some point in our lives. It may be caused by anything – while watching the climax of a suspense thriller, being called for a presentation, or anything. But it gets devastating when such mild...

Counseling for alcohol addiction, Bangalore, India

Is Alcohol addiction ruining your relationship? Or Want to overcome your alcohol addiction? Then counseling is the best option for you! Counseling is an essential part of the alcohol addiction recovery program and it is one of the most effective...

Stress

Managing Stress

STRESS..…STRESS…STRESS…STRESS…STRESS…..STRESSED!   Why do you think in this 21st century, from a child going to preschool to a retired person experiences stress?   DID YOU KNOW? As per the world health organization, 1 in every 5 persons...

ADHD

HOW TO WIN WITH ADHD AT WORK

“People with ADD [ADHD] often have a special ‘feel’ for life, a way of seeing right into the heart of matters, while others have to reason their way methodically.”     You may ask, how is ADD/ADHD commonly exhibited in a work setting? The...

Mental Health

Have A Happy Workplace!!!

As we are living in a fast-moving world, every individual is running towards success. There are many things that you battle with like education, academics, relationships, career, finance, success and ultimately happiness. Just after your education...

Suicide

Dr. Anitha – A shattered dream

Suicide: An act or an instance of taking one’s own life and intentionally. This is the exact medical definition of suicide that some major doctors and Google concluded us. About 800000 people write their own ending through suicide every year across...

Stress Management

Symptoms of Stress

How and when do you happen to know you are stressed? Dr. Levine, one of the psychologists says people get sick when they are stressed. Do you know stress suppresses the immune system thus making it easier to get sick and harder to fight off the bugs...

Stress Management

How to deal with stress at workplace

                                                      “It’s not stress that kills us, it is our reaction to it.”                                                                                                                  – Hans Selye Have...

Stress

How to Relieve Stress?

This is my story around two and half years ago where in I was working as an IITian in one of the reputed multi-national companies in Mumbai. I had all that was to be considered as a high bulletin- A higher management degree from renowned institutes...

Sleep Disorders

Types of Sleep Disorders

Why does your body need a good sleep? Do you know how and when you are encountered with a sleep disorder?   Studies show sleep is very much essential for a person’s immune system to work fine in order to fight against sickness. Moreover, it is...