Cadabams Hospitals blog

How to Stop Worrying?

The answer is – you can’t. There, how many people will say that? The point is that everybody worries – yes, no one is immune. Do you know, we’ve heard that even someone as famous as Brad Pitt is prone to a furrowed brow now...

Emotional Exhaustion Signs to See in Yourself

Stress is a normal part of life people don’t always recognize about, but knowing when you need a break is crucial in life. You don’t get along very far in life without getting that it’s full of ups and downs. At one point you may...

How to Stop dwelling on the Past mistakes?

The key is to use the past to live a better present and not be ruled by it. Past learnings and pleasant memories only enhance the present. What needs to be forgotten and let go are those past events that hold you back. The past should be best used...

Stress

Managing Stress

STRESS..…STRESS…STRESS…STRESS…STRESS…..STRESSED!   Why do you think in this 21st century, from a child going to preschool to a retired person experiences stress?   DID YOU KNOW? As per the world health organization, 1 in every 5 persons...

ADHD

HOW TO WIN WITH ADHD AT WORK

“People with ADD [ADHD] often have a special ‘feel’ for life, a way of seeing right into the heart of matters, while others have to reason their way methodically.”     You may ask, how is ADD/ADHD commonly exhibited in a work setting? The...

Mental Health

Have A Happy Workplace!!!

As we are living in a fast-moving world, every individual is running towards success. There are many things that you battle with like education, academics, relationships, career, finance, success and ultimately happiness. Just after your education...

Suicide

Dr. Anitha – A shattered dream

Suicide: An act or an instance of taking one’s own life and intentionally. This is the exact medical definition of suicide that some major doctors and Google concluded us. About 800000 people write their own ending through suicide every year across...

Stress Management

Symptoms of Stress

How and when do you happen to know you are stressed? Dr. Levine, one of the psychologists says people get sick when they are stressed. Do you know stress suppresses the immune system thus making it easier to get sick and harder to fight off the bugs...

Stress Management

How to deal with stress at workplace

                                                      “It’s not stress that kills us, it is our reaction to it.”                                                                                                                  – Hans Selye Have...

Stress

How to Relieve Stress?

This is my story around two and half years ago where in I was working as an IITian in one of the reputed multi-national companies in Mumbai. I had all that was to be considered as a high bulletin- A higher management degree from renowned institutes...