Obsessive compulsive disorder Symptoms

It is reported that some 2.2 million people around the globe are diagnosed with Obsessive- compulsive disorder every year.  Shocked??! Do you think you could be one Of 2.2 Million Sufferers? Well, have a look at the checklist of Obsessive-Compulsive...

All you need to know about OCD

What is Obsessive Compulsive Disorder?  Obsessive-Compulsive Disorder (OCD) is characterized by persistent unwanted thoughts and rituals to prevent or relieve these thoughts that interfere with everyday life.  People who suffer from OCD use these...

Emotional hygiene: Our buffer against psychological Injuries

What do we all do when we get a cut on our finger or sprain in our ankle? We reach out for a band- aid or go to the doctor if the injury is more severe. Unfortunately a lot of us, aren’t so kind when it comes to taking care of our emotional or...

dealing with anxiety

How to Deal with Anxiety

Sometimes you just cannot get the worry out of your head, you tried to solve it but it just doesn’t seem to go away. Sometimes worry hits the best of us, we’ve all been there. So how can you beat back anxiety and learn to deal with it? Here are some...

Dealing Anxiety

How to Control Anxiety?

How to control anxiety?- According to WHO, 3.6% of the population which is approximately 264 million people undergo anxiety issue. Anxiety became one of the most annoying emotional and behavioral problems among human beings. To provoke an awareness...

stress in women

Stress in Women

Why Stress Hits Working Women Harder? Due to the materialistic life and modern technologies in today’s world, ‘Stress’ has become one of the universal phenomena for all genders with respect to their level of significance. But women have...

Is ADHD genetic?

Is ADHD genetic?– Attention deficit hyperactivity disorder is a disorder that holds several root causes. Still, the researchers aren’t able to locate the exact fundamental cause. 90% of the suffers likely to begin in childhood and...