What happens if Schizophrenia is not taken care of?

In the movie,” A Beautiful Mind“, Russell Crowe portrays a brilliant mathematician John Nash whose work is challenged by his bouts of schizophrenia which he constantly battled with throughout his life. This battle between John Nash and...

Panic Attack Symptoms, Causes & Effects

Irrespective of age, gender or situation anyone can experience a panic attack. A panic attack is a type of mental health condition that comes under the umbrella term – anxiety disorder. It is characterized by intense fear that triggers...

How to Manage Daily Stress?

Do you know what your coping strategies are? What I mean by that is: How do you handle or Manage Daily Stress? Because stress in the modern world can be found in basketfuls. The probability of getting stressed, more often, greatly surpasses any...

eating disorder

Eating Disorder

I just ate 2 burgers, french fries and a coke but still am hungry, why is it so? My son is bringing back the full lunchbox, saying he might become fat, why is it so? My friend eats too much. When it comes to food she’s completely out of control, why...

My Life With Bipolar

My Life With Bipolar

Inspiration works like a silver lining. Here I am (Jacob), sharing my story with you about my struggles with bipolar. I hope this gives you hope. I was an enthusiastic boy in my college days. Even now, my friends remember me for how much fun it was...

How to deal with depression?

How to deal with depression?

Lately, have you commonly heard people say ‘I am so depressed’? The word depression or depressed is used so commonly today, that people are finding it hard to differentiate between sadness and clinical depression. Depression is not just feeling low...