All you need to know about Bhang Addiction

Holi is almost there and no doubt it is the festival of spirit and colours in India. For most of the people, it is incomplete without Bhang. So We simply call it the festival of ‘Rang Aur bhang’ in Hindi. But there is something beyond...

Insomnia Treatment

Having sleepless nights that lasts for more than once or thrice a week? Do you have trouble sleeping until the sun rises to wish you good morning? Many of us have encountered sleeplessness, most commonly identified as insomnia, at some point in our...

Treatments For Anxiety | Signs of Anxiety Disorder

3.1 % of the Indian population suffers from anxiety disorder, says the study conducted by NIMHANS (National Mental Health and Neuro Sciences). Top psychologists in Bangalore says- people get confused between the signs of anxiety and normal uneasy...

eating disorder

Eating Disorder

I just ate 2 burgers, french fries and a coke but still am hungry, why is it so? My son is bringing back the full lunchbox, saying he might become fat, why is it so? My friend eats too much. When it comes to food she’s completely out of control, why...

My Life With Bipolar

My Life With Bipolar

Inspiration works like a silver lining. Here I am (Jacob), sharing my story with you about my struggles with bipolar. I hope this gives you hope. I was an enthusiastic boy in my college days. Even now, my friends remember me for how much fun it was...

How to deal with depression?

How to deal with depression?

Lately, have you commonly heard people say ‘I am so depressed’? The word depression or depressed is used so commonly today, that people are finding it hard to differentiate between sadness and clinical depression. Depression is not just feeling low...

How to overcome failures?

How to overcome failures?

Life is all about experiences and each experience teaches us and helps us grow; in turn giving us a significant journey to share our wisdom with other people. Sometimes thing go well but other times they don’t. And that is okay. One makes mistakes...