Cadabams Hospitals blog

5 daily habits that is hurting your mental health

Unknowing everday we do hurt our mental health. Yes, every day! Want to know how? Continue reading. Here are the 5 daily habits that is hurting your mental health.     1. Procrastination ‘Procrastination’ is the avoidance a specific task that needs...

How to Stop Worrying?

The answer is – you can’t. There, how many people will say that? The point is that everybody worries – yes, no one is immune. Do you know, we’ve heard that even someone as famous as Brad Pitt is prone to a furrowed brow now...

Emotional Exhaustion Signs to See in Yourself

Stress is a normal part of life people don’t always recognize about, but knowing when you need a break is crucial in life. You don’t get along very far in life without getting that it’s full of ups and downs. At one point you may...

How to overcome failures?

Life is all about experiences and each experience teaches us and helps us grow; in turn giving us a significant journey to share our wisdom with other people. Sometimes thing go well but other times they don’t. And that is okay. One makes mistakes...

Parent Child Relationship

Unhealthy Parent Child Relationship

“It is  Easier to build strong children than to repair broken men”- by Frederick Douglas                                                                   The current article speaks about faulty parent child relationship out of the several family...

Phobia treatment options- Cadabam's hospitals

Phobia treatment

What are your phobia treatment options? Getting fear for something is usual, what if the fear gets more often. This clinical condition is known as phobia and it is a subtype of anxiety disorder. As per WHO (World Health Organisation), 3.6% of the...

phobia types cadabam's hospitals

Common Types of Phobias

Often facing unreasonable fear? Around the world about 3.6% of the population suffers from anxiety, says WHO (World Health Organisation). Phobia a subtype of anxiety. It is the most common among people with anxiety. If this condition penetrates...