Emotional hygiene: Our buffer against psychological Injuries

What do we all do when we get a cut on our finger or sprain in our ankle? We reach out for a band- aid or go to the doctor if the injury is more severe. Unfortunately a lot of us, aren’t so kind when it comes to taking care of our emotional or...

Childhood Depression

Childhood Depression or Depression in children and adolescents is a significant, persistent, and recurrent public health problem that undermines social and school functioning generates severe family stress and prompts significant use of mental...

Emotions – Demons or Angels?

Is it better to think logically or to think emotionally? Most people would argue that logic is superior because emotions are seen as messy, uncomfortable and sometimes leading to wrongful actions. They are also not based on facts and therefore are...

Suicidal Thoughts

How to Overcome Suicidal Thoughts

Suicidal Thoughts- According to the latest statistics available on student suicides, 540 students from Karnataka took their lives in 2016, at the rate of 1.47 cases per day. Tamil Nadu topped in suicide cases with 981 registered cases, at 2.68 cases...

ADHD

Neurofeedback for ADHD

Are you looking for the right treatment option for your child suffering with ADHD? Then you have landed on the right page. Have you heard of the treatment method called the Neurofeedback or the electroencephalogram (EEG) biofeedback? It helps your...

ADHD

Can ADHD be cured

Do you know Attention Deficit Hyperactivity Disorder or ADHD not only affects an individual’s activities but also their relationships with others? Yes, It can decrease the individual’s performance in both academic or professional as well as in...

ADHD

ADHD in Children

Do you know ADHD is a complex mental health issue that may influence the child’s academic achievement at school and their relations? Children with attention deficit hyperactivity disorder (ADHD) might be hard to parent. Children may experience...

Stress Management

Googling Inner Peace

Here is a story for you!   A man who lived in a cave was finding it difficult because of the bad weather outside. He was the urge of finding a pit of fire in order to make himself warm and comfortable. Because of the rain, he failed to collect...

ADHD

ADHD in Adult

Attention deficit hyperactivity disorder (ADHD) is a psychological issue that involves a combination of problems, for example, trouble in focusing a particular task, impulsive behavior and hyperactivity. Adults with ADHD can have issues in...

ADHD

ADHD Meaning

Every year there is a drastic increase in the diagnoses of ADHD in children according to a  study report. And this surge is more found in the children and adult women. What is this ADHD? How common is this ADHD in children? Are you looking for...

Stress

Managing Stress

STRESS..…STRESS…STRESS…STRESS…STRESS…..STRESSED!   Why do you think in this 21st century, from a child going to preschool to a retired person experiences stress?   DID YOU KNOW? As per the world health organization, 1 in every 5 persons...