Cadabams Hospitals blog

How to Talk to Your Teens About Healthy Relationships or Teenage Relationships Problems

A nightmare for every parent! Yes raising teens, is the toughest period of parenthood. When your daughter/son hit 13 years, it is the time when hormones rage, romantic feelings develop, and, your teen would be entering the dating world. Many parents...

Best Mental Health Apps For iPhone & Android

Apps have taken over our lives, from hourly reminders to drink water to commuting to even ordering food. But now apps have even delved into areas of mental health. You will find a hundred apps on mental health but most of these apps are designed by...

Men’s Mental Health Matters Too

The spotlight has always been on the women. We have spoken enough about women harassment, empowerment, gender equality and etc. However, there is little that has been spoken about Men’s Mental Health. As a society, we have put efforts into bringing...

Stress

Managing Stress

STRESS..…STRESS…STRESS…STRESS…STRESS…..STRESSED!   Why do you think in this 21st century, from a child going to preschool to a retired person experiences stress?   DID YOU KNOW? As per the world health organization, 1 in every 5 persons...

ADHD

HOW TO WIN WITH ADHD AT WORK

“People with ADD [ADHD] often have a special ‘feel’ for life, a way of seeing right into the heart of matters, while others have to reason their way methodically.”     You may ask, how is ADD/ADHD commonly exhibited in a work setting? The...

Mental Health

Have A Happy Workplace!!!

As we are living in a fast-moving world, every individual is running towards success. There are many things that you battle with like education, academics, relationships, career, finance, success and ultimately happiness. Just after your education...

Suicide

Dr. Anitha – A shattered dream

Suicide: An act or an instance of taking one’s own life and intentionally. This is the exact medical definition of suicide that some major doctors and Google concluded us. About 800000 people write their own ending through suicide every year across...

Stress Management

Symptoms of Stress

How and when do you happen to know you are stressed? Dr. Levine, one of the psychologists says people get sick when they are stressed. Do you know stress suppresses the immune system thus making it easier to get sick and harder to fight off the bugs...

Stress Management

How to deal with stress at workplace

                                                      “It’s not stress that kills us, it is our reaction to it.”                                                                                                                  – Hans Selye Have...

Stress

How to Relieve Stress?

This is my story around two and half years ago where in I was working as an IITian in one of the reputed multi-national companies in Mumbai. I had all that was to be considered as a high bulletin- A higher management degree from renowned institutes...

Sleep Disorders

Types of Sleep Disorders

Why does your body need a good sleep? Do you know how and when you are encountered with a sleep disorder?   Studies show sleep is very much essential for a person’s immune system to work fine in order to fight against sickness. Moreover, it is...

Insomnia

Sleeping Disorder in Child

Yesterday it broke my heart when my friend mentioned that her 10 year old son has sleep disorder. And so I decided to share some knowledge on sleeping disorder in children. Do you find hard to put your child to sleep or do they sleep not as much as...