DMDD in Children: Disruptive Mood Dysregulation vs Childhood Bipolar

When a child shows severe irritability and frequent temper tantrums, parents often wonder whether these behaviours signal a serious mood disorder. Two conditions that are commonly confused are DMDD in children and childhood bipolar disorder. Understanding the difference between DMDD and bipolar in kids is essential because the diagnosis determines...

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7 Signs Your Child Needs Counseling

Children are always a stress buster for the parents and family members when they are at home. Without the children's cavort the home will be like a house. Children play a very important role in families and are the young adults of the tomorrow. It is important as a parent...

Dr. Arun Kumar

15 October,2024 | 5 min read

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Navigating The Essence of Biofeedback Therapy Types

Many a time, our body gives responses independently without our will and are beyond our control, including heartbeat, pupil dilation, and breathing. Such responses can be amplified in stressful or anxious situations, leading people to want to gain control over them in the hope of regulating their minds and bodies. ...

Dr. Arun Kumar

03 October,2024 | 5 min read

Biofeedback

Biofeedback

Biofeedback for Insomnia: Effective Sleep Therapy Techniques

At any given time, millions of people suffer from insomnia and consequently experience chronic sleep loss and associated complications. Biofeedback is a mind-body therapy solution that allows people to monitor and alter certain somatic activities that affect sleep patterns. Addressing the capacity of using biofeedback as an effective tool for...

Ashwini G Shastry

26 September,2024 | 5 min read

Biofeedback

Neurofeedback as a Trauma Treatment

It is widely acknowledged that trauma is the most devastating experience one can ever encounter in his or her lifetime. This often leads to post-traumatic fear, anxiety, and other related manifestations such as flash-backs, which are imprints that are carved deeply into one’s mind. While the traditional approach is helpful...

Ashwini G Shastry

19 September,2024 | 5 min read

Treatments

Biofeedback Therapy for Stress: Techniques and Benefits

Stress can have a paralysing effect on our body, during such times it’s essential to have some strategies for dealing with it effectively. While there are many such strategies available to manage stress, one can significantly benefit from Biofeedback Therapy. This blog will explore how with biofeedback therapy one can...

Dr. Arun Kumar

12 September,2024 | 5 min read

Biofeedback

Neuroplasticity Exercises to Enhance Focus and Cognitive Function

In general, we believe that after reaching a certain age, our brain stops learning and developing. However, that’s not correct; in fact, our brain never stops evolving and adapting.  Our brain continuously creates new connections throughout our lives, mainly due to neuroplasticity.  There is a popular belief among the general...

Dr. Priya Raghavan

05 September,2024 | 5 min read

Uncategorized

Sleep Better with Neurofeedback: Treating Insomnia and Sleep Challenges

Insomnia is now so widespread in India that people are barely aware that it is a form of mental illness. For example, insomnia is prevalent in 25% of total Indians. Consequently, it can affect a person’s health condition.  Neurofeedback therapy is one of the options available for treatment where quick...

Ashwini Rajput

29 August,2024 | 5 min read

Treatments