Comprehensive Guide to Hoarding Disorder and Clutter Management

Clutter may be a persistent source of frustration in many households. However, for some people, the accumulation of belongings extends beyond mere disarray and becomes a substantial life burden. Hoarding disorder, a recognized mental health disease, may severely disrupt everyday life and cause significant misery.    This detailed resource provides...

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Conquering Travel Anxiety: Signs, Tips & More

What is Hodophobia (Travel Anxiety)? Hodophobia (Travel Anxiety), often referred to as "trip-a-phobia," is an extreme fear of traveling, particularly a heightened fear of specific modes of transportation like airplanes. This phobia can be triggered by negative experiences during past travels or by widely publicized events that induce fear in...

Dr. Priya Raghavan

21 November,2023 | 5 min read

Anxiety

Psychotic Depression: An Overview

Introduction to Psychotic Depression: Definition and Overview Psychotic depression, a distinctive variant of major depression, manifests when severe depressive episodes intertwine with elements of psychosis. This state of psychosis might manifest through unsettling hallucinations, like hearing deprecating voices, or distressing delusions, such as an overwhelming sense of failure or guilt....

Dr. Shilpa Srinath

16 November,2023 | 5 min read

Depression

Natural Remedies for Depression: An Overview

Understanding Depression and Natural Remedies Depression, a prevalent but highly manageable mental health condition, affects around 17 million adults annually, reports the National Survey on Drug Use and Health (NSDUH). If you're grappling with depression, rest assured that help is within reach. When it comes to treating adult and teen...

Dr. Swarupa MU

14 November,2023 | 5 min read

Depression

Understanding Separation Anxiety In Relationships

When you hear the words separation anxiety, your mind is very naturally drawn to how your child weeps when they don't find you or the attachment that you share with your dog. However, what is often overlooked is the anxiety you may experience when you are away from your partner...

Dr. Madhukar BR

09 November,2023 | 5 min read

Anxiety

Anxiety Symptoms in Men: An Overview

The societal expectation of men to be strong and self-reliant often deters them from seeking emotional support and addressing their mental health. This reluctance can hinder men from recognizing and addressing issues that affect their emotional well-being.  While men are statistically less prone to anxiety and depression than women, their...

Dr. Madhukar BR

07 November,2023 | 5 min read

Anxiety

Anxiety and Alcohol: Connection, Causes, and Treatments

What Is the Link Between Anxiety and Alcohol? Alcohol and anxiety are intertwined in complex ways, with alcohol often mistakenly perceived as a temporary solution to alleviate anxiety symptoms. However, the relationship between them is intricate, as alcohol can provide short-lived relief while exacerbating anxiety in the long run. Understanding...

Dr. Arun Kumar

02 November,2023 | 5 min read

Anxiety

What Is the Link Between Anxiety and Insomnia?

The link between anxiety and insomnia forms a cyclical relationship where one condition often exacerbates the other. Anxiety can lead to sleep disturbances, while insufficient sleep can heighten anxiety symptoms. This interplay creates a challenging cycle that affects an individual's mental and physical health. This blog will explore the connection,...

Dr. Madhukar BR

31 October,2023 | 5 min read

Anxiety