Coronavirus and Anxiety: How to Protect Your Mental Health During a Pandemic

The novel coronavirus has flung the world into a state of catastrophic uncertainty. The outbreaks of the virus worsening in many countries across the world and the constant news about the pandemic that we are being bombarded with does make us feel constantly anxious and uneasy. And all of this...

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Manic Depression Treatment or Bipolar treatment

Manic Depression or, as recognized now, Bipolar Disorder is growing to be a more and more serious condition with a lack of awareness into how to manage it. People suffering from bipolar go through a variety of symptoms that constantly keep shifting between high-energy states and depressive states. This is...

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Teen Drug Abuse: How to Stop Teens from Taking Drugs

Drug abuse is rampant, and the drug of choice is changing. The onslaught of drug abuse is being done by teens and young adults by the thousands, if not millions. So, can the teen drug abuse be stopped? Yes. It all starts with one person. Perhaps you. Parents frequently wonder...

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Learning to Spot the Manic Depression Symptoms in Adults

Like any health concern, there are warning signs of Bipolar disorder depression or manic depression. Regrettably, these indicators are challenging to spot in some persons. However, treating the illness can be complicated if you aren't even aware that you or your close have it. Manic Depression Symptoms in adults -...

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Dealing with Empty Nest Syndrome

What is Empty Nest Syndrome? When does a mother feel Empty Nest Syndrome? Empty nest syndrome is a feeling of sadness, depression, loneliness and grief endured by the parents and caregivers after their kids leave their home to own a stage of taking care of themselves. Additionally, It is a...

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Signs of Manic Depression or Bipolar depression in Young Adults

Globally, Manic depression or bipolar depression ranks first among the top 10 causes of deaths due to mental illnesses (Source: World Health Organization). In particular,  age group of 15 to 25 typically faces increased episodes of manic depression. What is bipolar depression or bipolar depression? bipolar depression is also known...

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How to Talk to Your Teens About Healthy Relationships or Teenage Relationships Problems

A nightmare for every parent! Yes raising teens, is the toughest period of parenthood. When your daughter/son hit 13 years, it is the time when hormones rage, romantic feelings develop, and, your teen would be entering the dating world. Many parents wonder about how to handle this phase of their...

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Best Mental Health Apps For iPhone & Android

Apps have taken over our lives, from hourly reminders to drink water to commuting to even ordering food. But now apps have even delved into areas of mental health. You will find a hundred apps on mental health but most of these apps are designed by software developers instead of...

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